Broiled Black Bean Cheese Burgers

  Broiled Black Bean Cheese Burgers 1 – 15.5 oz can black beans (drained) 1 large egg (whisked) 1/2 cup whole wheat bread crumbs 1/4 cup finely chopped green onion 1/4 cup shredded cheese 1/2 tsp cumin 1/4 tsp salt favorite burger toppings and buns In bowl mash black beans. All all remaining ingredients and … Read more

Lamb Curry

Lamb Curry 4 pounds boned lamb 2 pounds onions 8 large garlic cloves – minced 1/2 cup coriander leaves — chopped 1 tablespoon fresh ginger root — chopped 1/2 cup plain yogurt 2 teaspoons chili powder 1 teaspoon paprika 3 tablespoons ground coriander 1 tablespoon kalonji — (nigella seeds) 3 tablespoons ghee 3 tablespoons oil … Read more

Sausage And Potato Mini-Turnovers

Sausage And Potato Turnovers **FILLING** 1 large Potato 1/2 pound Bulk Pork Sausage 1 teaspoon Oregano Salt — to taste **DOUGH** 2 cups Masa Harina 1 1/4 cups Warm water Vegetable oil — for deep-frying **FILLING** Peel potato and cut in to small pieces to they cook fast. In a saucepan boil potatoes in salted … Read more

Sloppy Joes

Sloppy Joe Photo

Sloppy Joes 1 lb. Ground Beef 1 Tablespoon minced onion 1 tsp. salt 1/2 tsp. minced garlic 1/4 tsp. celery seed 1 tsp. cornstarch 1/4 tsp. dry mustard 1/4 tsp. chili powder 1/2 Cup Water 8 Hamburger Buns Brown ground beef. Add all spices to beef, including water. Cook for approximately 10 minutes. Make sure … Read more

Pork With Hot Peanut Sauce

Pork With Hot Peanut Sauce 3 tablespoons peanut oil 1/2 pound pork butt 2 cloves garlic — minced 1 tablespoon fresh gingerroot — minced 1/2 cup preserved radish 4 squares firm bean curd 2 green onions **SAUCE** 2 tablespoons crunchy peanut butter 1 tablespoon dark soy sauce 1 tablespoon cider vinegar 2 tablespoons sesame oil … Read more

Burrito Bake

Burrito Bake 1 cup Bisquick. baking mix Salt & pepper 1/3 cup Water 1 cup Salsa 1 can Refried beans 1 cup shredded cheddar cheese 1 pound Ground beef Pre-heat oven to 350°F Combine, refried beans, Bisquick, and water in a bowl. Add bean mixture to greased pie plate. Season ground beef with salt & … Read more

Vegetable Cutlets

Vegetable Cutlets 2 medium potatoes 2 carrots 1/4 pound beans 1 cup peas 3 Tablespoons flour 1 cup bread crumbs 1 teaspoon red chile powder salt — to taste 1/2 teaspoon garam masala Cut and cook all vegetables. Cool vegetables. Peel potatoes. Mash vegetables and potatoes together. Add salt, red chile powder, besan and garam … Read more

Gobhi Mung

Gobhi Mung 1 cup yellow split mung beans 2/3 cup finely chopped onions 1 tablespoon grated ginger 2 teaspoons minced garlic 1/3 teaspoon turmeric 3 medium potatoes — peeled and quartered 1/3 small head cauliflower — cut into florets 1 tablespoon salt 12 tablespoons ghee or clarified butter 1 tablespoon cumin seeds 2 green chiles … Read more

Chicken Dijon

  Chicken Dijon 6 boneless-skinless chicken breasts 1/3 cup yogurt 1/4 cup Dijon mustard 1/2 cup fine bread crumbs 1 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon pepper Preheat oven to 350°F In bowl mix together yogurt and mustard. Sprinkle chicken lightly with mustard mixture in a small bowl. Spread mixture on both sides … Read more

Chicken, Rice & Broccoli Meal

Chicken Rice Broccoli Meal

  Chicken, Rice & Broccoli Meal 6 skinless (boneless chicken breast cut in to 2″ pieces) 1/2 to 3/4 teaspoon Lemon Pepper Seasoning 1 10.75 ounce can Condensed Cream of Chicken Soup 4 1/2 cups water 1/4 teaspoon paprika 1/4 teaspoon ground black pepper 2 cups uncooked instant brown rice 2 cups fresh broccoli Preheat … Read more