Grilled Fajitas

Grilled Fajitas 1 pound beef flank steak 1 onion soup mix 1/4 cup vegetable oil 1/4 cup lime juice 1/4 cup water 2 garlic cloves — minced 1 teaspoon grated lime peel 1 teaspoon ground cumin 1/2 teaspoon dried oregano 1/4 teaspoon pepper 1 medium onion — thinly sliced green — red (yellow peppers julienne) … Read more

Grilled Fish

Grilled Fish 1 pound salmon fillet 1 pound swordfish fillet chili pepper 1 lemon 3 tablespoons butter crushed black pepper Cut salmon and swordfish into two pieces and place on the grill Sprinkle chili pepper over swordfish Squeeze juice of 1/2 the lemon over salmon Grill for 3 to 5 minutes before flipping Flip fish … Read more

Grilled Hawaiian Chicken

Grilled Hawaiian Chicken 1/4 cup unsweetened orange juice 2 tablespoons unsweetened pineapple juice 1 teaspoon minced cilantro leaves 1/4 teaspoon salt 4 chicken breast — (4 oz halves — skinned) 3/4 cup finely chopped pineapple 2 tablespoons chopped red bell pepper 1 jalapeno pepper — seeded and chopped 2 tablespoons minced cilantro leaves 1 1/2 … Read more

Chicken Kabobs

Chicken Kabobs 2/3 cup vegetable oil 2 tablespoons white vinegar 1/2 teaspoon parsley 1/2 teaspoon paprika 1/2 teaspoon salt 1/2 teaspoon black pepper 1 1/4 pounds chicken breasts boneless skinless cut in 2″ cubes 1 medium red bell pepper — large chunks 1 medium green bell pepper — large chunks 2 medium onions – chunks … Read more

Meatloaf

Meatloaf 1 1/2 lbs ground beef (pork or turkey) 1 cup milk 1/4 teaspoon dried sage leaves 1/2 teaspoon salt 1/2 teaspoon ground mustard 1/4 teaspoon ground pepper 1/2 cup bread crumbs 1 egg 1 clove garlic 1 small onion (finely chopped) 1/2 cup BBQ Sauce Preheat oven to 350°F. Mix together all ingredients, except … Read more

Sweet & Sour Pork

Sweet & Soup Pork

Sweet & Sour Pork 8 Pork Chops 3/4 cup white sugar 1/3 cup white vinegar 2/3 cup water 1/4 cup soy sauce 1 tablespoon ketchup 2 tablespoons cornstarch Combined all ingredients, except pork, in small sauce pan. Bring to boil over medium heat, stirring continuously until mixture has thickened. Pork over pork chops and refrigerate … Read more

Honey and Herb Pork Roast

Honey And Herb Grilled Pork Roast 3 pounds pork chops 1 cup beef broth 1/2 cup honey 1 teaspoon ground mustard 1/4 cup olive oil 1/2 small onion — chopped finely 1 garlic clove — minced 2 teaspoons dried rosemary 1/2 teaspoon salt 1/4 teaspoon freshly ground pepper Combine all ingredients, except pork roast Put … Read more

Steak On A Stick

Steak On A Stick 4 eye of round steaks 1 small can crushed pineapple — (in heavy syrup) 1/2 cup teriyaki sauce 1 cup vermouth — (sweet or dry) Cut meat in to strips. Mix pineapple, teriyaki sauce and vermouth. Pour over meat. Cover and marinate meat overnight. Put meat on skewers. Grill to your … Read more

Hot Brown Casserole

Hot Brown Casserole 1 pound ham — thin sliced 1 pound turkey breast — thinly sliced 3 cans cream of mushroom soup 1 large can asparagus pieces 3/4 pound Velveeta 6 slices bacon — cooked (crumbled) 1 tomato — sliced In large casserole dish, layer ingredients as follows: 1/3 lb ham, 1/3 lb turkey, 1 … Read more

Chicken Vegetable Rice

Chicken Vegetable Rice

Chicken Vegetable Rice 2 cups chicken breast 2 cups frozen corn 2 cups zucchini 1 1/2 cups carrots 1 cup green onions 2 Tablespoons soy sauce 3 cups uncooked rice Prepare rice according to package instructions. In skillet cook chicken in Olive oil (I like to use Tuscan Herb flavored) over medium heat, until no … Read more