Sweet & Sour Pork 8 Pork Chops 3/4 cup white sugar 1/3 cup white vinegar 2/3 cup water 1/4 cup soy sauce 1 tablespoon ketchup 2 tablespoons cornstarch Combined all ingredients, except pork, in small sauce pan. Bring to boil over medium heat, stirring continuously until mixture has thickened. Pork over pork chops and refrigerate … Read more
Turkey Cabbage Soup 1 Tbsp cooking oil 1 lb ground turkey 2 celery stalks (diced small) 1 medium size yellow onion (diced) 1 can (15 oz petite diced tomatoes) 4 cups chicken or vegetable broth 1 medium head cabbage (shredded fine) Put oil and turkey in a large stock pot over medium-high heat. Cook turkey … Read more
BBQ Sauce For Smokies 1 – 10 oz can tomato soup 1/4 cup sweet pickle relish 1 tablespoon Worcestershire sauce 1/4 cup onion — finely diced 1 tablespoon vinegar 1 tablespoon brown sugar Whisk together all ingredients. Pour over 1 pound of lil’ smokies or 1 pound of hot dogs cut up into pieces. Warm … Read more
Tomato Avocado Guacamole 4 ripe avocados (seed and skin removed) 2 Tbsp fresh lemon juice 1 garlic clove (grated) 1 Roma tomato (finely diced) 1/4 cup finely chopped onion dash ground cumin dash hot pepper sauce salt and pepper to taste Mash avocado in a bowl with a fork. Add remaining ingredients and stir well. … Read more
Mozzarella Meatballs 1 lb. lean ground beef 1 lb. mild Italian sausage 1 cup breadcrumbs 1 Tablespoon Italian seasoning 3 eggs 3 cloves garlic (minced) 1 teaspoon salt 1/2 teaspoon black pepper 1/2 lb. mozzarella cheese (cut into cubes) Olive Oil Marinara In bowl mix beef, sausage, eggs, garlic, salt and pepper. Make approximately 2″ … Read more
Tomato Avocado Salsa 6 Roma tomatoes (finely diced) 1 small sweet onion (finely diced) 1 garlic clove (grated) 1 jalapeno (seeded and chopped) 2 Tbsp finely chopped cilantro 1 lime (zested and juiced) 1 tsp dried oregano 1 tsp kosher salt 1/2 tsp black pepper 1 ripe avocado (finely diced) Combine all ingredients in a … Read more
Creamy Carrot And Rice Soup 1 lb regular carrots (peeled and chopped) 1 medium size onion (chopped) 1 Tbsp cooking oil 4 cups chicken stock or broth (divided) 1/4 tsp dried tarragon 1/4 tsp white pepper 2 to 3 cups COOKED rice (depending on preference) sour cream for garnish Combine carrots and onion in a … Read more
Skillet Cilantro Shrimp Verde 1/4 cup butter 2 Tbsp olive oil 1 to 2 lbs fresh (cleaned shrimp) 2 cups salsa verde 1 cup fresh cilantro (chopped fine) fresh lemon juice brown rice optional In large skillet over medium heat, add butter and olive oil – when hot, add the shrimp. Cook just 1 minute, … Read more
Yuca Fish Patties 1 Tbsp cooking oil 1 green onion (chopped fine) 1 garlic clove (grated) 1 lb cooked flaky fish (not oily fish) 1 cup cooked smashed yuca 1/4 cup bread crumbs 1/2 tsp yellow or brown prepared mustard 1/2 tsp ground cumin sprinkle red pepper flakes salt and black pepper 1 Tbsp chopped … Read more
Kale Egg Scramble 2 large egg 1 Tbsp milk (water, or broth) 1 cup finely chopped kale 1 tsp oil pinch red pepper flakes salt and pepper to taste Whisk eggs and milk in a bowl. Cook kale over medium heat in oil until kale softens – approximately 5 minutes. Add eggs into skillet … Read more
Thai Broccoli Chicken Salad 2 Tbsp natural peanut butter 2 tsp soy sauce 1 Tbsp lemon juice 2 Tbsp water 2 cups fresh broccoli florets (cut small) 1 cup frozen sweet peas (thawed) 1/4 cup diced green onion 2 cups cooked shredded chicken 1 cup mandarin oranges finely shredded cabbage for serving (optional) In large … Read more
Savory Prune Chicken Bake 2 lbs chicken pieces – bone in (skin removed) 1 cup good balsamic vinegar 1/2 cup good olive oil 2 cups water 1 Tbsp mixed dried herbs (suggest rosemary, oregano, thyme, basil, sage, cumin) 1 tsp salt 1/2 tsp black pepper 1 medium sweet onion (diced) 1 garlic clove (grated) … Read more