Mixed Up Mango Bean Wraps

Mixed Up Mango Bean Wraps 2 sweet bell peppers (diced) 1 small sweet onion (diced) 1 15 oz cans black beans (rinsed and drained well) 2 mangos (diced) 1 lime (juiced) 1/2 cup chopped fresh cilantro leaves 1 ripe avocado (pitted, peeled, diced) 4 medium size healthy tortillas (corn, sun-dried tomato, spinach, low carb, whatever … Read more

Bacon Bean and Rice Pot

Bacon Bean And Rice Pot 6 slices bacon (diced) 1 large onion (diced) 1 garlic clove (minced) 1 cup beef broth 1 1/2 cups water 1 cup uncooked rice 1 tsp dried thyme 2 cups cooked (or canned pinto or kidney beans) In skillet over medium heat, add bacon pieces and cook until browned and … Read more

Mozzarella Meatballs

Mozzarella Meatballs 1 lb. lean ground beef 1 lb. mild Italian sausage 1 cup breadcrumbs 1 Tablespoon Italian seasoning 3 eggs 3 cloves garlic (minced) 1 teaspoon salt 1/2 teaspoon black pepper 1/2 lb. mozzarella cheese (cut into cubes) Olive Oil Marinara In bowl mix beef, sausage, eggs, garlic, salt and pepper. Make approximately 2″ … Read more