Grilled Fajitas

Grilled Fajitas 1 pound beef flank steak 1 onion soup mix 1/4 cup vegetable oil 1/4 cup lime juice 1/4 cup water 2 garlic cloves — minced 1 teaspoon grated lime peel 1 teaspoon ground cumin 1/2 teaspoon dried oregano 1/4 teaspoon pepper 1 medium onion — thinly sliced green — red (yellow peppers julienne) … Read more

Cod Tortilla Soup

Cod Tortilla Soup 1/2 cup onions — chopped 1 garlic clove — minced 1 tablespoon butter 1 teaspoon dried oregano 3/4 teaspoon ground cumin 1/2 teaspoon red pepper flakes — or to taste 1 – 14 1/2 oz can chicken broth 1 – 14 1/2 oz can whole peeled tomatoes – chopped 2/3 cup frozen … Read more

Beef Fajita

Beef Fajita

Beef Fajita 2 lbs. Steak 1 Medium Onion 1 Medium Sweet Bell Pepper (red, yellow or orange) 8 Flour Tortilla Saute the onions and peppers together until tender. Remove from pan. Brown the steak until it is to your desired taste. Add onions and peppers and reheat. Put in to tortilla and serve.  

Mixed Up Mango Bean Wraps

Mixed Up Mango Bean Wraps 2 sweet bell peppers (diced) 1 small sweet onion (diced) 1 15 oz cans black beans (rinsed and drained well) 2 mangos (diced) 1 lime (juiced) 1/2 cup chopped fresh cilantro leaves 1 ripe avocado (pitted, peeled, diced) 4 medium size healthy tortillas (corn, sun-dried tomato, spinach, low carb, whatever … Read more

Healthy Home-Baked Tortilla Chips

Healthy Home-Baked Tortilla Chips 8 – 6 inch corn tortillas olive oil cooking spray sea salt to taste Preheat oven to 375° F Cut tortillas in to quarters Spray tortillas lightly with cooking oil on both sides. On cookie sheet bake tortillas for 15 minutes, turning 1/2 way through time. Makes 32 chips Snack Mexican … Read more

Beef and Bean Chimichangas

Beef Bean Chimichangas Photo

Beef and Bean Chimichangas 1 lb. Ground Beef – lean 3/4 cup Onion – chopped 3/4 cup Sweet Bell Pepper – diced 1 1/2 cups Whole Kernel Corn 2 cups Taco Sauce 2 teaspoons Chili Powder 1 teaspoon Garlic Salt 1 teaspoon Ground Cumin 1 – 16 oz can Refried Beans 8 – 12 inch … Read more

Sausage And Potato Mini-Turnovers

Sausage And Potato Turnovers **FILLING** 1 large Potato 1/2 pound Bulk Pork Sausage 1 teaspoon Oregano Salt — to taste **DOUGH** 2 cups Masa Harina 1 1/4 cups Warm water Vegetable oil — for deep-frying **FILLING** Peel potato and cut in to small pieces to they cook fast. In a saucepan boil potatoes in salted … Read more

Burritos That Are Sure To Please

Burritos That Are Sure To Please

  Burritos That Are Sure To Please 3 boneless chicken breasts 1/2 jar (16 oz size salsa) 1 14.5 oz can refried beans 1 8 oz pkg shredded taco cheese 1 8 count pkg burrito size tortillas Wax paper Freezer bags Place the chicken breasts in a large sauce pan and cover with salsa. Add … Read more