Creamy Carrot And Rice Soup 1 lb regular carrots (peeled and chopped) 1 medium size onion (chopped) 1 Tbsp cooking oil 4 cups chicken stock or broth (divided) 1/4 tsp dried tarragon 1/4 tsp white pepper 2 to 3 cups COOKED rice (depending on preference) sour cream for garnish Combine carrots and onion in a … Read more
Taco Seasoning 1 tablespoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon crushed red pepper flakes or 1/8 cayenne pepper 1/4 teaspoon dried oregano 1/2 teaspoon paprika 1 1/2 teaspoons ground cumin 1 teaspoon sea salt 1 teaspoon black pepper Combine all ingredients. Store in airtight container. Spices Mexican
Corn Jicama Relish 1/2 cup corn kernels (frozen kind, thawed and drained) 1 cup finely diced jicama 1 cup finely diced Roma tomato 1/4 cup finely diced sweet bell pepper 2 Tbsp chopped ripe olives 2 Tbsp apple cider vinegar 1 Tbsp picante (salsa roja, or salsa verde) 2 Tbsp olive oil In a glass … Read more
Citrus Ceviche 1 lb raw firm white fish – Examples: tilapia (cod, haddock, etc.) 1/2 cup lime juice 1/2 cup lemon juice 1/2 cup sweet onion (finely diced) 1/2 cup Roma tomatoes (finely diced) 1 jalapeno pepper (seeds removed, minced) 1 tsp sea salt 1 tsp dried oregano flakes 1/2 tsp cumin 2 Tbsp olive … Read more
Purely Perfect Feta Bean Dip 1 – 15 oz can Navy beans (drained and rinsed well) 1/2 cup plain yogurt 1/4 cup sour cream 1/2 cup crumbled feta cheese 1 Tbsp lemon juice 1 garlic clove (grated) 1/2 tsp salt 1/2 tsp black pepper dash cumin 3/4 cup fresh herbs (your choice mixture of parsley, … Read more
Chili Seasoning 1/4 cup all-purpose flour 4 teaspoons chili powder 1 tablespoon crushed red pepper 1 tablespoon dried minced onion 1 tablespoon dried (minced garlic) 2 teaspoons white sugar 2 teaspoons ground cumin 2 teaspoons dried parsley 2 teaspoons salt 1 teaspoon dried basil 1/4 teaspoon ground black pepper Combined all ingredients in bowl. Store … Read more
Hearty Kale Bean Soup In No Time Flat 1 Tbsp olive oil 2 regular carrots (diced) 1 small onion (diced) 1 garlic clove (minced) 2 – 32 oz boxes chicken or vegetable broth 4 cups tightly packed cleaned and chopped kale 1 – 15 oz. cannellini beans (drained and rinsed) 1/4 cup fresh shredded Parmesan … Read more
Beef and Bean Chimichangas 1 lb. Ground Beef – lean 3/4 cup Onion – chopped 3/4 cup Sweet Bell Pepper – diced 1 1/2 cups Whole Kernel Corn 2 cups Taco Sauce 2 teaspoons Chili Powder 1 teaspoon Garlic Salt 1 teaspoon Ground Cumin 1 – 16 oz can Refried Beans 8 – 12 inch … Read more
Broiled Black Bean Cheese Burgers 1 – 15.5 oz can black beans (drained) 1 large egg (whisked) 1/2 cup whole wheat bread crumbs 1/4 cup finely chopped green onion 1/4 cup shredded cheese 1/2 tsp cumin 1/4 tsp salt favorite burger toppings and buns In bowl mash black beans. All all remaining ingredients and … Read more
So I was going through some information I had today and thought I would share this useful information. 1 Clove of Garlic = 1/2 teaspoon of Minced Garlic = 1/2 teaspoon of Dried Minced Garlic = 1/8 teaspoon of Garlic Powder I hope this helps with some of the confusion.
Sloppy Joes 1 lb. Ground Beef 1 Tablespoon minced onion 1 tsp. salt 1/2 tsp. minced garlic 1/4 tsp. celery seed 1 tsp. cornstarch 1/4 tsp. dry mustard 1/4 tsp. chili powder 1/2 Cup Water 8 Hamburger Buns Brown ground beef. Add all spices to beef, including water. Cook for approximately 10 minutes. Make sure … Read more
Beef Tips with Noodles 1 pound sirloin tips (cubed) 1 can condensed cream of mushroom soup 1 package onion soup mix 1/2 cup fresh mushrooms 1 cup water 1 – 16 oz. package egg noodles Preheat oven to 400° F In a 13×9 casserole pan, combine the mushrooms and beef onion soups, canned mushrooms and … Read more