Cooking Recipes Soups & Stews

Hearty Kale Bean Soup


Hearty Kale Bean Soup In No Time Flat

Course Soup
Cuisine American
Servings 6


  • 1 Tbsp olive oil
  • 2 regular carrots diced
  • 1 small onion diced
  • 1 garlic clove minced
  • 2 - 32 oz boxes chicken or vegetable broth
  • 4 cups tightly packed cleaned and chopped kale
  • 1 - 15 oz. cannellini beans drained and rinsed
  • 1/4 cup fresh shredded Parmesan cheese


  • In stock pot over medium heat add olive oil, carrots and onions and cook until softened.
  • Add the garlic and stir, cook for a few minutes so garlic flavor combines.
  • Add the broth and kale to the pot, bring to a boil, reduce heat just so the soup stays at a gentle simmer and cook for 10 minutes or until kale is tender.
  • Add the beans and cook until heated through, stirring occasionally.
  • Serve hot in bowls with Parmesan cheese sprinkled over each serving.