recipes for meats
Teriyaki Beef Sticks 4 small 3/4″ thick beef steak 1 1/4 cups light brown sugar 1 cup soy sauce 1 3/4 teaspoon ground ginger 1/8 teaspoon sesame oil Trim fat off steak and score them. Cut steaks in to strips to make it easy to put them on the skewers. Combine remaining ingredients and mix … Read more
Beef 1 lb. lean ground beef 1 – 1.27 oz. package Fajita Seasoning 1 tablespoon vegetable oil 2 green bell peppers (chopped) 2 Red Bell Peppers – chopped 1 onion – chopped 10 – 10 inch Flour Tortillas 1 – 8 oz. package shredded Cheddar cheese 1 tablespoon bacon bits 1 – 8 oz. package … Read more
Spiced Pork Baked In Corn Husk Blankets 1 Tbsp chile powder 1 tsp cumin 1 tsp ground coriander 1 tsp brown sugar 1 tsp kosher salt 1/2 tsp black pepper 1/2 tsp cayenne pepper 1.5 to 2 lbs pork tenderloin (cut into 6 pieces) 6 clean dried corn husks (soaked for 1 hour in warm … Read more
Classic Shrimp Ceviche 1/2 lb tiny cooked shrimp (coarse chopped if you wish) 1 cup finely diced cucumber 1/2 cup finely diced ripe avocado 1/2 cup finely diced Roma tomatoes 1/4 cup finely diced red onion 1/4 cup fresh squeezed lime juice 2 Tbsp Franks Red Hot sweet chili sauce (or similar) 1 jalapeno chili … Read more
Mozzarella Meatballs 1 lb. lean ground beef 1 lb. mild Italian sausage 1 cup breadcrumbs 1 Tablespoon Italian seasoning 3 eggs 3 cloves garlic (minced) 1 teaspoon salt 1/2 teaspoon black pepper 1/2 lb. mozzarella cheese (cut into cubes) Olive Oil Marinara In bowl mix beef, sausage, eggs, garlic, salt and pepper. Make approximately 2″ … Read more
Lamb Kabobs 2 pounds boneless lamb 1 cup yogurt 1/4 cup lemon juice salt to taste **FOR PASTE** 1 cup coriander leaves 1 cup mint leaves 3 green chiles 1 ” ginger piece 10 garlic flakes 12 grams raw papaya Combine all ingredients for paste and mix well. Add Lamb, yogurt, lemon juice and salt … Read more
Cooked Crab 1 or more crabs Salt Bring large stockpot to boil. Add salt to make the water like sea water. Drop crab in and cover. Bring water back to boil. When crab is red and floating it should be done. Approximately 10 to 15 minutes. Seafood American
Skillet Cilantro Shrimp Verde 1/4 cup butter 2 Tbsp olive oil 1 to 2 lbs fresh (cleaned shrimp) 2 cups salsa verde 1 cup fresh cilantro (chopped fine) fresh lemon juice brown rice optional In large skillet over medium heat, add butter and olive oil – when hot, add the shrimp. Cook just 1 minute, … Read more
Fish And Cole Slaw Tacos 2 lbs fresh firm white fish (tilapia, cod, haddock, etc) 2 Tbsp lite soy sauce 1/4 cup good olive oil 1 Tbsp fresh squeezed lime juice 1 Tbsp real orange juice 1 Tbsp rice wine vinegar 1 bag (14 oz cole slaw mix) salt and black pepper to taste 8 … Read more
Yuca Fish Patties 1 Tbsp cooking oil 1 green onion (chopped fine) 1 garlic clove (grated) 1 lb cooked flaky fish (not oily fish) 1 cup cooked smashed yuca 1/4 cup bread crumbs 1/2 tsp yellow or brown prepared mustard 1/2 tsp ground cumin sprinkle red pepper flakes salt and black pepper 1 Tbsp chopped … Read more
Citrus Ceviche 1 lb raw firm white fish – Examples: tilapia (cod, haddock, etc.) 1/2 cup lime juice 1/2 cup lemon juice 1/2 cup sweet onion (finely diced) 1/2 cup Roma tomatoes (finely diced) 1 jalapeno pepper (seeds removed, minced) 1 tsp sea salt 1 tsp dried oregano flakes 1/2 tsp cumin 2 Tbsp olive … Read more
