Vegetarian
Gobhi Mung 1 cup yellow split mung beans 2/3 cup finely chopped onions 1 tablespoon grated ginger 2 teaspoons minced garlic 1/3 teaspoon turmeric 3 medium potatoes — peeled and quartered 1/3 small head cauliflower — cut into florets 1 tablespoon salt 12 tablespoons ghee or clarified butter 1 tablespoon cumin seeds 2 green chiles … Read more
Viva Verde Roasted Pepper Rice Pot 4 large bell peppers 4 cups chicken stock (divided) 1 cup fresh chopped parsley 1/2 cup chopped onion 1 garlic clove 1 teaspoon kosher or sea salt 1/8 teaspoon black pepper 1/4 cup olive oil 2 cups uncooked long grain white rice or brown rice Heat oven to … Read more
Vegetarian Quiche 1 9 inch unbaked pastry shell 1/2 cups chopped onion 1 medium green pepper (chopped) 1 cup chopped tomatoes 1/2 cup chopped zucchini 1/2 cup sliced fresh mushrooms 2 tablespoons butter or margarine 1/4 teaspoon curry powder 1/2 teaspoon salt 1/4 teaspoon pepper Pinch ground cinnamon 5 eggs 1/4 cup milk 1/4 … Read more
Summer Lasagna 1 – 8 oz can tomato sauce 1/4 teaspoon basil leaves 1/8 teaspoon fresh ground pepper 1 cup ricotta cheese 1 teaspoon parsley 1 large tomato 1 medium chopped onion 1/4 teaspoon salt — optional 1/4 teaspoon oregano leaves 1/2 cup shredded mozzarella cheese 3 medium zucchini — approximately 9 inches 2 … Read more
Summer Vegetable Spaghetti 2 cups small yellow onions 2 cups chopped tomatoes 1 cup yellow squash 1 cup zucchini squash 1 1/2 cups fresh green beans 2/3 cup water 2 tablespoons minced fresh parsley 1 garlic clove — minced 1/2 teaspoon chili powder 1/4 teaspoon salt 1/8 teaspoon fresh ground black pepper 6 ounces tomato … Read more
Summer Vegetable Casserole 1 1/2 cups green beans — sliced in 2″pieces 1 1/4 cups medium bow tie pasta — about 3 ounces 1 medium yellow summer squash — cut (1 1/2cups) 1 cup sliced mushrooms 1 medium onion — chopped 3/4 teaspoon dried basil — crushed 1 teaspoon dried oregano — crushed 1 tablespoon … Read more
Black Bean Lasagna 1 cup onions — chopped 3 cloves garlic — minced 2 cups mushroom — sliced 1 teaspoon oregano 1 teaspoon basil 1/4 cup parsley — chopped 1/2 cup tomato juice 1 cup black beans — drained and rinsed 3 cups tomato — chopped 2 tablespoons tomato paste 12 ounces lasagna noodles … Read more
Pureed Vegetables 1 potato — cooked and chopped 1 carrot — chopped 1/2 zucchini — chopped 1/2 celery stalk — chopped 1 small onion Bring to a boil and simmer until all ingredients are tender. Place in blender and liquify. Drinks American