Albacore Asian Stir Fry 2 – 5 oz . cans white albacore tuna (packed in water) peanut oil 1 small sweet onion (cut into thin strips) 2 garlic cloves (minced) 1 – 16 oz bag frozen stir-fry vegetables 2 Tbsp soy sauce 1 lemon (juiced) hot cooked brown rice for serving Drain Tuna. Heat oil … Read more
Spicy Dip For Vegetables 1/4 cup seedless raisins 1 cup cottage cheese 2 tablespoons vinegar 1/2 small diced onion 1 teaspoon chile powder 1/2 teaspoon curry powder 3/4 teaspoon salt 1/8 teaspoon black pepper Place raisins in bowl and cover with hot tap water Let stand 10 minutes Blend together cottage cheese, vinegar, onion, … Read more
Simple Curried Pineapple Rice 3 cups vegetable broth 1 1/2 cups uncooked rice 1 Tablespoon butter 1 small onion (finely diced) 1 teaspoon curry powder 1/4 teaspoon garlic powder 1 1/2 cup diced pineapple Put broth and rice in a saucepan; bring to a boil. Reduce heat to low, cover saucepan and simmer for 25 … Read more
Curried Shrimp 1 cup fish stock or water 1/2 cup chopped onion 1 tablespoon turmeric 1/2 tablespoon peeled and minced fresh ginger 1 teaspoon salt 2 pounds medium – shells removed 2 tablespoons olive oil 1 1/2 tablespoons flour 1 tablespoon curry powder salt and pepper 1/2 lemon — juice of Combine stock, onion, … Read more
Fried Rice With Peppery Curry 3 tablespoons vegetable oil 2 tablespoons onions — chopped 1 tablespoon garlic — chopped 1/2 cup green beans — chopped 2 tablespoons peppery curry paste of your liking 5 cups cooked long-grain rice 2 tablespoons soy sauce Heat oil in a wok over medium-high heat Add the onion and … Read more