Sautéing

Black Beans and Sausage

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Black Beans And Sausage 1 tablespoon oil 1 medium onion — chopped 1 14.5 oz can stewed tomatoes 1 15 oz can black beans — undrained 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/4 teaspoon salt 3 cups cooked brown rice 1 pound pork sausage — cooked and sliced In a skillet add oil … Read more

Fried Rice With Peppery Curry

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  Fried Rice With Peppery Curry 3 tablespoons vegetable oil 2 tablespoons onions — chopped 1 tablespoon garlic — chopped 1/2 cup green beans — chopped 2 tablespoons peppery curry paste of your liking 5 cups cooked long-grain rice 2 tablespoons soy sauce Heat oil in a wok over medium-high heat Add the onion and … Read more