Cod Summer Salad 1 pound cod fillets 4 cups chopped lettuce 3 medium cucumbers — peeled & seeded and cut into 1″ chunks 2 medium tomatoes — cut into wedges 1/2 small red onion — sliced 1/2 cup Greek olives — chopped 1/2 cup feta cheese — crumbled Sea Salt — to taste Fresh Ground … Read more
Citrus Ceviche 1 lb raw firm white fish – Examples: tilapia (cod, haddock, etc.) 1/2 cup lime juice 1/2 cup lemon juice 1/2 cup sweet onion (finely diced) 1/2 cup Roma tomatoes (finely diced) 1 jalapeno pepper (seeds removed, minced) 1 tsp sea salt 1 tsp dried oregano flakes 1/2 tsp cumin 2 Tbsp olive … Read more
Pink Salmon Patties 1 can (5 oz salmon, skin and bones removed, drained) 1 whole egg 1 Tbsp finely chopped green bell pepper 1/2 cup bread crumbs 1 tsp lemon juice 1/2 tsp dried thyme salt and pepper to taste Mix all ingredients together in a large bowl. Make 4 to 5 patties out of … Read more
Grilled Salmon 1 1/2 pounds salmon steaks or fillets 1 6 ounces can unsweetened pineapple juice 1 tablespoon light soy sauce 1 teaspoon hot pepper oil 1 tablespoon vegetable oil 2 cloves garlic 1/2 cup onion finely chopped 1 tablespoon grated fresh ginger 1/2 teaspoon grated lime rind 2 tablespoons fresh lime juice vegetable … Read more