Salad Seafood

Cod Summer Salad

Chef

Cod Summer Salad

Florence
Course Fish
Cuisine American
Servings 6

Ingredients
  

  • 1 pound cod fillets
  • 4 cups chopped lettuce
  • 3 medium cucumbers -- peeled & seeded and cut into 1" chunks
  • 2 medium tomatoes -- cut into wedges
  • 1/2 small red onion -- sliced
  • 1/2 cup Greek olives -- chopped
  • 1/2 cup feta cheese -- crumbled
  • Sea Salt -- to taste
  • Fresh Ground Black Pepper-- to taste
  • >>>OREGANO VINAIGRETTE<<<
  • 6 tablespoons olive oil
  • 1/4 cup lemon juice
  • 1 tablespoon chopped fresh oregano or 1 teaspoon dried oregano

Instructions
 

  • Cut cod into 1 1/2-inch chunks
  • Place cod in a shallow, microwave safe dish
  • Cover loosely with plastic wrap
  • Cook in microwave on high for 3 to 4 minutes (fish should be flake when tested with fork), turning 1/2 way through cooking time.
  • Remove from microwave and let cool.
  • >>>OREGANO VINAIGRETTE<<<
  • Whisk all ingredients together.
  • Gently toss lettuce, cucumbers, tomatoes, onion, and olives together with Oregano Vinaigrette.
  • Add feta and cod and gently toss just until combined
  • Season to taste with salt and pepper.
  • Serve & Enjoy !