Crock Pot Pulled Pork
Florence
Prep Time 15 minutes mins
Cook Time 8 hours hrs
Total Time 8 hours hrs 15 minutes mins
Course Dinner
Cuisine Southern
- 3 to 4 lb pork tenderloin
- 32 oz Beef Stock
- 1 Tbsp Chives
- 1 tsp Chili Powder
- 1 18 ounce bottle Sweet Baby Ray's Sauces
- 8 hamburger buns split and lightly toasted
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Health Whey Smoothie
Florence
Prep Time 10 minutes mins
Total Time 10 minutes mins
- 2 Cups Ice
- 1 Cup Vanilla Greek Yogurt
- 2 Medium Banana
- 1 Cup cut Strawberries
- 2 Scoops ON Gold Standard Whey
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Healthy Waffles
Florence
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
- 2 Cups Flour
- 1/2 tsp. Salt
- 4 tsp. Baking Powder
- 1/4 Sugar
- 1 tsp. Vanilla Extract
- 2 Cups Milk
- 1 Tbsp. Milled Flax Seed
- 1 Scoop Gold Standard Whey Chocolate Malt
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