Albacore Asian Stir Fry

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Albacore Asian Stir Fry

  • 2 – 5 oz . cans white albacore tuna (packed in water)
  • peanut oil
  • 1 small sweet onion (cut into thin strips)
  • 2 garlic cloves (minced)
  • 1 – 16 oz bag frozen stir-fry vegetables
  • 2 Tbsp soy sauce
  • 1 lemon (juiced)
  • hot cooked brown rice for serving
  1. Drain Tuna.
  2. Heat oil in a skillet until very hot.
  3. Add the onion and garlic and stirring quickly for approximately.
  4. Add frozen vegetables and cook, stirring until vegetables soften, about 3 to 5 minutes.
  5. Cook on a high of heat as possible, but do not burn.
  6. When vegetables are tender, stir in the soy sauce, lemon juice, add the albacore.
  7. Remove from the heat, and stir gingerly to combine.
  8. Serve over hot cooked brown rice.
Main
Asian