Category Archives: Breakfast

Easy Breakfasts

Healthy Waffles

Healthy Waffles
 
Author:
Recipe type: Breakfast
Serves: 4 Large
Prep time:
Cook time:
Total time:
 
Ingredients
  • 2 Cups Flour
  • ½ tsp. Salt
  • 4 tsp. Baking Powder
  • ¼ Sugar
  • 1 tsp. Vanilla Extract
  • 2 Cups Milk
  • 1 Tbsp. Milled Flax Seed
  • 1 Scoop Gold Standard Whey (Chocolate Malt)
Instructions
  1. Mix all ingredients together with whisk except for the Whey.
  2. Mix in Whey.
  3. Let sit for about 5 minutes to rise.

 

Crepes with Eggs

Crepes w/Eggs
 
Author:
Recipe type: Bread
Cuisine: French
Serves: 4
 
Ingredients
  • Crepes Recipe
  • 4 Eggs
  • ½ Red/Orange/Yellow Sweet Bell Pepper
  • 1 small onion
Instructions
  1. Make Crepes per recipe instructions.
  2. Saute ½ Bell Pepper and onions over medium heat in a skillet until tender.
  3. Add Eggs and cook like scrambled eggs.
  4. Add equal amounts of egg mixture in to each crepe.
  5. Server warm.

 

Crepes

Crepes
 
Author:
Recipe type: Pastry
Cuisine: French
Serves: 8
 
Ingredients
  • 1 cup all-purpose flour
  • 2 eggs
  • ½ cup milk
  • ½ cup water
  • ¼ teaspoon salt
  • 2 tablespoons butter, melted
Instructions
  1. Mix together flour and eggs.
  2. Gradually add in milk and water.
  3. Add in salt and butter, making sure that it is completely combined and smooth.
  4. Cook crepes on hot griddle, using ¼ cup of mix per crepe.
  5. Cook crepes approximately 2 minutes per side, until golden brown.
  6. Loosen with rubber spatula and flip.

 

Italian Breakfast Casseroles

Italian Breakfast Casseroles
 
Author:
Recipe type: Breakfast
Cuisine: Italian
Serves: 4
 
Ingredients
  • 4 medium red potatoes -- sliced
  • 2 tablespoons cooking oil
  • 8 eggs -- lightly beaten
  • 1 tablespoon butter or margarine
  • ½ pound thinly sliced fully cooked ham -- diced
  • 2 cups prepared spaghetti sauce
  • ½ cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
Instructions
  1. In a skillet, fry potatoes in oil until tender, about 10-15 minutes.
  2. Place in the bottom of four individual 16-oz baking dishes.
  3. In skillet, scramble eggs in butter until done.
  4. Spoon over potatoes.
  5. Top with ham.
  6. Pour ½ cup spaghetti sauce into each casserole; sprinkle with cheese
  7. Preheat oven to 350°F.
  8. Bake for 20 minutes or until hot and bubbly.

Bacon, Egg, And Cheese Bagel

Bacon, Egg, And Cheese Bagel
 
Author:
Recipe type: Breakfast
Cuisine: Amerian
Serves: 1
 
Ingredients
  • 1 bagel
  • 2 eggs
  • 2 slices of bacon
  • 2 slices of cheese
Instructions
  1. Cook bacon until crisp.
  2. Toast bagel.
  3. Fry eggs in bacon grease. When ½ way cooked pop yolk and turn over.
  4. When is eggs are almost cooked place a piece of cheese on each egg to melt.
  5. Take toasted bagel and add 1 egg/cheese on bottom.
  6. Place 4 slices of bacon in the middle (2 slices of bacon in ½).
  7. Then add other egg on the top.
  8. Enjoy !

 

Kale Egg Scramble

 

Kale Egg Scramble
 
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 2
 
Ingredients
  • 2 large egg
  • 1 Tbsp milk, water, or broth
  • 1 cup finely chopped kale
  • 1 tsp oil
  • pinch red pepper flakes
  • salt and pepper to taste
Instructions
  1. Whisk eggs and milk in a bowl.
  2. Cook kale over medium heat in oil until kale softens - approximately 5 minutes.
  3. Add eggs into skillet and sprinkle with red pepper flakes, pepper and salt.
  4. Reduce heat to medium-low.
  5. Using a rubber spatula, carefully pick up the egg mixture as it cooks and turn it over gently to heat all the way through.

 

Cinnamon Apple Oatmeal

 

Cinnamon Apple Oatmeal
 
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 2
 
Ingredients
  • ⅓ cup old fashioned oats
  • ⅔ cup water
  • 1 medium crisp apple, washed, cored, and diced small
  • ½ tsp cinnamon, or to taste
  • pinch of sea salt
  • for serving; milk, chopped nuts, fruit optional
Instructions
  1. Put all the ingredients in a saucepan over medium heat and bring just to a boil.
  2. Reduce the heat to low and simmer gently, stirring several times, until oatmeal is cooked fully, about 5 to 10 minutes.
  3. Serve with milk, nuts or fruit.

 

Omelette with Cheese Sauce

Omelette with Cheese Sauce
 
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 2
 
Ingredients
  • Omlette with cheese sauce indredients photo
  • 6 Strips of Bacon
  • Sizzling Bacon Photo
  • 1 Medium Onion
  • ½ Sweet Bell Pepper - red for color
  • 3 Pieces of Deli Ham - Diced
  • 6 Eggs
  • ¼ Milk
  • Salt & Pepper to Taste
  • Cheese Sauce
Instructions
  1. Cook bacon and pat grease of it. Wrap in aluminum foil to keep warm.
  2. Saute on medium heat the Onions, Peppers, and a pinch of salt in the bacon grease. When vegetables are almost cooked, put in the ham to warm it. After they have cooked and are tender, remove from pan and pat dry to remove the excess grease.
  3. Whisk 6 eggs together with milk, salt and pepper.
  4. Coat the pan with bacon grease and put eggs in the pan and cook omelette over medium heat. Turn over once when ½ way done.
  5. Remove from pan and place onions, ham and pepper mixture in the middle.
  6. Cover with cheese sauce and server with 3 strips of bacon.
  7. Enjoy !

 

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