Fish Sticks

Fish Sticks
Recipe type: Seafood
Cuisine: American
Serves: 6
  • ½ cup sour cream
  • 1 Tbsp finely chopped pickles or pickle relish
  • 1 lb firm white fish, cut into finger-size strips
  • ½ cup cornmeal
  • ¼ tsp garlic powder
  • dash cayenne
  • ¼ cup flour
  • ¼ tsp black pepper
  • 2 large egg
  • 1 tsp fresh lemon juice
  2. Mix together sour cream and pickles.
  3. **FISH STICKS**
  4. Preheat oven to 425°F.
  5. Place cooling rack on baking sheet.
  6. In food processor, blend together, cornmeal, garlic powder and cayenne, until mixture is very fine.
  7. Mix together in a pie pan flour and black pepper.
  8. Whisk together eggs and lemon juice.
  9. Dip each piece in flour mixture, then egg mixture, then cornmeal mixture.
  10. Repeat until all fish has been dipped.
  11. Bake fish for 15 minutes, flip fish ½ through for complete cooking.
  12. Remove from oven and allow to cool slightly before serving.


Fish Sticks was last modified: May 29th, 2014 by Chef