Sweet And Sour Meatballs
Ingredients
- 1 pound turkey mince
- 2 ounces breadcrumbs
- 1 onion -- peeled and chopped
- 1 teaspoon Chinese five spice
- salt and pepper
- 1 tablespoon oil
- 1 onion -- peeled and sliced
- 2 carrots -- cut into thin stick
- 1 green pepper -- deseeded and
- ½ pint chicken stock
- 1 tablespoon tomato ketchup
- 2 tablespoons demerara sugar
- 2 tablespoons malt vinegar
- 8 ounces pineapple chunks
- 2 tablespoons cornflour
- 4 ounces bean sprouts
- chopped spring onions or -- snipped chives
Instructions
- Combine turkey mince with chopped onion, Chinese Five Spice, breadcrumbs, and seasoning
- Roll into 16 balls
- Add Ketchup, vinegar, stock and demerara sugar
- Bring to a boil and then reduce to a simmer
- Add turkey balls, cover and simmer for 20 minutes
- Drain the juice from the pineapple and sit it aside
- Blend the pineapple juice with the cornflour
- Remove turkey balls from the sauce and place on your serving dish
- Stir the cornflour mix into the sauce
- Stir constantly while bringing to a boil
- Reduce heat and let simmer until sauce is thick and clear
- Stir pineapple chunks and brean sprouts into the sauce mix
- Pour sauce over meatballs
- Sprinkle chives or spring onions on top of the meatballs and enjoy
Sweet And Sour Meatballs was last modified: April 19th, 2014 by