April 20, 2014
Sweet And Sour Meatballs
Florence
- 1 pound turkey mince
- 2 ounces breadcrumbs
- 1 onion -- peeled and chopped
- 1 teaspoon Chinese five spice
- salt and pepper
- 1 tablespoon oil
- 1 onion -- peeled and sliced
- 2 carrots -- cut into thin stick
- 1 green pepper -- deseeded and
- 1/2 pint chicken stock
- 1 tablespoon tomato ketchup
- 2 tablespoons demerara sugar
- 2 tablespoons malt vinegar
- 8 ounces pineapple chunks
- 2 tablespoons cornflour
- 4 ounces bean sprouts
- chopped spring onions or -- snipped chives
Combine turkey mince with chopped onion, Chinese Five Spice, breadcrumbs, and seasoning
Roll into 16 balls
Add Ketchup, vinegar, stock and demerara sugar
Bring to a boil and then reduce to a simmer
Add turkey balls, cover and simmer for 20 minutes
Drain the juice from the pineapple and sit it aside
Blend the pineapple juice with the cornflour
Remove turkey balls from the sauce and place on your serving dish
Stir the cornflour mix into the sauce
Stir constantly while bringing to a boil
Reduce heat and let simmer until sauce is thick and clear
Stir pineapple chunks and brean sprouts into the sauce mix
Pour sauce over meatballs
Sprinkle chives or spring onions on top of the meatballs and enjoy
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